BOGA FIT Mondays: 7 - 7:40 a.m. (outdoor) 7:40 - 8:20 p.m. (indoor)
Saturdays: 11:05 - 11:45 a.m. (indoor)
$3 Summer Member Special!
Classes are $5 (members) and $10 (non-members). Non-members will be asked to purchase a day pass if they would like to use the facility after their class.
BOGA FIT Recent studies such as Blue Mind Theory have proved that being around water lowers blood pressure, helps depression, and even increases dopamine. This innovative fitness program builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements working your core on the FIT MAT. BOGA FIT is more than just a fitness routine, it's an aquatic celebration!
BOGA YOGA Experience the strength, balance, flexibility,and coordinationofYoga and Pilates by igniting your core ON WATER using the FIT MAT! The connection to water and the proven benefits it provides goes beyond physical to emotional and spiritual wellness, as well.