Due to water space and limited FIT MATS, the maximum class size is nine participants. Reserve a spot online or at the front desk.
Ages 13-15 must be joined by a participating adult.
Bring a towel and wear proper swimwear.
BOGA YOGA Tuesdays, 10:30am - 11:10am Thursdays, 10:30am - 11:10am
BOGA FIT Mondays, 7:40pm - 8:20pm Wednesdays, 7:40pm - 8:20pm Saturdays, 11:05am - 11:45am
Classes are $5 (members) and $10 (non-members). Non-members will be asked to purchase a day pass if they would like to use the facility after their class.
BOGA FIT Recent studies such as Blue Mind Theory have proved that being around water lowers blood pressure, helps depression, and even increases dopamine. This innovative fitness program builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements working your core on the FIT MAT. BOGA FIT is more than just a fitness routine, it's an aquatic celebration!
BOGA YOGA Experience the strength, balance, flexibility,and coordinationofYoga and Pilates by igniting your core ON WATER using the FIT MAT! The connection to water and the proven benefits it provides goes beyond physical to emotional and spiritual wellness, as well.